Personal Development for Life
Success Discoveries for Emotional Intelligence™ - helping you build great relationships and solve relationship problems
How does emotional intelligence help our relationships?
Many people put their best foot forward in a new work setting or when looking to attract a mate, but stumble while trying to maintain their relationships over the long term. That’s because keeping a relationship healthy and fulfilling requires a unique skill set that many of us don’t have. This skill set is known as emotional intelligence.
Emotional intelligence is the ability to recognize, control, and effectively communicate our own emotions, and to recognize the emotions of other people. When our emotional intelligence skills are well developed, we have a solid emotional foundation that helps us build strong relationships and communicate clearly.
Emotional Intelligence (EI), often measured as an Emotional Intelligence Quotient (EQ), describes a concept that involves the ability, capacity, skill or (in the case of the trait EI model) a self-perceived ability, to identify, assess, and manage the emotions of one’s self, of others, and of groups[1]. Because it is a relatively new area of psychological research, the concept is constantly changing.
Success Discoveries for Emotional Intelligence™ is a structured coaching program that integrates personality assessments, coaching and personal skill development exercises. A key part of the power of this program is seen by creating greater self-awareness. Only by seeing who we are today can we make choices about what we want to be tomorrow. By choosing, you have high-potential for change.
The skills of emotional intelligence help you:
- Build rewarding, lasting relationships
- Stay calm and focused, regardless of the circumstances
- Understand your own motivations, feelings, and needs
- Recognize the difference between damaging and helpful communication
- Accurately “read” other people
- Defuse arguments and repair wounded feelings
- Find more playfulness and joy in your relationships
- Transform conflict into an opportunity for building trust
If you have trouble with any of these skills and would like to build stronger, more satisfying relationships, take hope. Emotional intelligence isn’t something you’re born with – it’s learned. You can continue to learn and develop the skills of emotional intelligence throughout your life. Click on the Read More link to learn more about Emotional Intelligence.
Read MoreTo streamline our offerings from a buyers standpoint, we use the Personal and Professional TuneUp product page. To purchase a customized Success Discoveries for Emotional Intelligence™ package go to our store. Select Emotional Intelligence for the Area of Focus.
